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Hire a Personal Trainer
Cassidy H.-Independent Contract Coach
Cassidy's first fitness experience outside of school sports began in 2015 when she tried CrossFit for the first time. After an injury in 2020 put her out for a few years, she stepped into BMH FIT ready to recover - and that she did! Cassidy is passionate about helping those who are driven to overcome the impossible to become the healthiest version of themselves - mentally and physically. When she isn't at the gym crackin' jokes and making members laugh, she runs her business as a copywriter while chasing around her daughter, Violet. Nobody leaves Cass's class without a smile, she makes sure of it!
Available booking options:
- 8-Pack Individual
- 8-Pack Buddy Sessions
Sessions do not auto-renew. Once you have you used all your sessions, you will need to purchase more.
Availability is up to Coach discretion and subject to change. Communication with your Coach is paramount.
HIRE A PERSONAL TRAINER
Aimee V.-Independent Contract Coach
I was born and raised in Casper Wy. I love this city and what it has and can offer. My only child is Andraya and graduated from high school 2023 and currently going to Chadron State in Nebraska while being enlisted with the Army Reserves. I currently work for Banner Health as an IT Business Analyst and have worked at the hospital for 22+ years. I have a Personal Training and yoga instructor certifications.
I became a coach cause I love motivating people to move and watch them progress no matter how small or big! Allowing to share on the knowledge I have gained through my years of training.
13+ years in the CrossFit Community
International Sports Science Association Certified Trainer 6/19/2022
IT Solution Analyst II
BMH FIT Instructor
Available booking options:
- 6-Pack Individual
- 6-Pack Buddy Sessions
- 8-Pack Individual
- 8-Pack Buddy Sessions
All Packages can be auto-renewed per month. Talk to your coach about this option.
Availability is up to Coach discretion and subject to change. Communication with your Coach is paramount.
Program options up to the individual coach
Weightlifting
Our certified personal trainers are here to help you transform your weightlifting. They will create a personalized workout plan tailored to your needs and provide guidance technical skill, and homework to work on. Book a session today and start seeing results!
Endurance and HIIT
Our experienced instructors will motivate and challenge you to push yourself to the next level with tailored workouts just for you!
Bodyweight Gymnastics
Basic level gymnastics includes movements like, pull-ups, push-ups, box jumps, jump rope, rope climbs, wall walks, handstands, handstand push-ups, floor strength and so much more….
Work on-on-one with Coach Tab to advance your gymnastics and bodyweight movements. We take safety into consideration for everything we do. You will get better!
Sport Specific
Proper mechanics are key to transforming any athlete!
Sign up for a consultation today.
L.I.F.E.
L.I.F.E.
Fitness For Life. We want to move in a way that allows us to continue to do this for as long as we want. If you’re just starting or maybe took a hiatus for a while this is a great option!