Hear From Our Happy Members

These first pictures are just over a year ago when my amazing husband completed his first “Murph” my kids were in awe of their daddy… that work out is no joke… this was also a turning point in my life… while I LOVED 🥰  how they wanted to be like him I realized I wanted my kids to be active with both of their parents! I didn’t initially have my mind set on doing the “Murph” in a year but I did decide I couldn’t be the mom sitting there watching and not keeping up.
I found an amazing gym that has truly changed my life! If I’m being completely honest I liked the owner and wanted to support a friend and they had a class time conducive to my busy schedule. But things sure do work how they are supposed to. @tabithahs @gcrain26 and @aimeevirachack have legit changed my life and my mentality about fitness, the gym, everything. I will honestly tell anyone 1000 times over find a place where the coaches care about you as people… they know when to push me but they also know when to just let me come in and move… they make me want to do better be stronger and do things I would have told you I will never be able to do… pull ups 💪🏻,  double unders , heavy lifting 🏋🏼‍♀️you name it; I’m challenged and will get it done even if it takes me years. I make it a priority to get to the gym as many days as possible, my schedule shifts based on when I can get to a class for many of my days. Because I want to and I know I will feel better because I took that hour for MYSELF. I’m saying all of this because even though it wasn’t “the goal” I participated in my first “Murph” on Monday my kids were there watching Mommy and Daddy… they went on part of my second mile with me… a lap with dad… and then another lap when mom was done recovering because even though I was exhausted that is the exact reason I started this journey… we took one last lap when the whole thing was done.

 Do I wish I would have done better in my “Murph” performance… absolutely but I did it and I just have even more to work towards for next year and all of the years to come… hopefully with these little monsters always wanting another lap with their mommy and daddy. #murphchallenge #strongerformykids #bmhfit

I joined BMH Fit about 5 months ago. It’s the first time in my life I have joined a gym and continued to go after the first month. That means something!  I feel like I am part of a family!  I look forward to attending and trying to go to as many classes as possible with my busy schedule.
 I have seen such a difference in my muscles, strength and endurance over the last couple months and this is 100% from attending the classes..I am definitely not the most athletic and they do a great job modifying for my ability and at the same time encourage me to push harder.
The small class sizes really are great with more personalized training and make sure I am not doing movements that could cause injury.
 I love every time I attend, the workouts are different and I never know what to expect! I am so glad my friend introduced me to BMH and they have shown me that exercising can be fun!
Stacey