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Signed in as:
filler@godaddy.com
Class Times:
Monday-Friday
9:00AM
12:15PM-Rapid Fit Class-45:00min
5:15pm
Saturday
9:00am-10:00am
Monday/Wednesday/Friday
5:30am
Open Gym (Member ONLY)
10:00am-11:00am
Functional fitness classes are 60-minutes in length. All workouts will be pre-programmed for you ahead of time. These classes will cover warm-ups, strength, workouts (WOD's) as well as integrating mobility, gymnastics skill work and barbell technique.*
Our programming is mirrored to fit the most elite as well as simply moving to better yourself on a personal level. With the mental toughness and fortitude to push past your limits we will help you reach heights you never thought possible.
Mayhem Affiliate
BMH FIT
341 East E. Street Suite #195
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